Remedial massage is a therapeutic treatment focused on addressing pain, tension, and restricted movement by targeting the body’s musculoskeletal and nervous systems.

Unlike general massage, it incorporates orthopaedic testing to identify specific issues and utilises advanced techniques such as myofascial release, manual lymphatic drainage, trigger point therapy, and more.

This personalised approach not only treats injuries and improves mobility but also promotes overall health. It can help alleviate chronic pain, enhance flexibility, and support better digestion by boosting circulation and calming the nervous system. Remedial massage also aids in reducing stress, increasing endorphins, lowering blood pressure, and maintaining healthy blood sugar levels.

Whether recovering from a strain, managing a sports injury, or seeking to enhance general well-being, remedial massage is versatile and effective. It also works seamlessly alongside physiotherapy, enhancing treatment results and contributing to a comprehensive recovery process.